The elderly increasingly rely on nutrition to deal with the health issues and rehabilitation goals that a 30 year old may not have; as health becomes more of a priority with age, so does a healthy diet. And with the lifestyle changes that accompany the aging process, such as moving to a nursing home, older adults require diet modifications to help them adapt in a healthy way.
If you’re a caregiver for a loved one, you need to take time to look after yourself too. You have probably heard plenty of people tell you this, yet if someone you love needs daily help, it can feel impossible to take a break. You can, though, thanks to respite care. In this post, we will reveal more about the benefits of respite care, especially for the caregiver. So, let’s take a look.